“Slow Flow Yoga” is a meditative flow that practices slowing down by using our breath, holding postures with ease and transitioning smoothly with grace from one pose to the next. Participants will also be guided through a variety of yogic meditative techniques while encouraging centering and connecting with nature – ourselves.
This 4 part series (August 4 – 25) will progress week to week by gradually building on beginner friendly yoga poses and cultivating meditation awareness. Led by certified yoga instructor, Marysue Baker.
*Registration requested. Please call the library at (309) 243-5716 to reserve your spot.
Attend one, two, three, or all four weeks!
Covers drone selection, federal and local regulations, flying safety, and what unlicensed, recreational drone pilots may legally do. Weather permitting, watch an outdoor flying demonstration. Presented by educator and commercially licensed drone pilot Dean Poignant.
*Registration requested. Please call the library at 309-243-2329 to reserve your spot.
Volatility has heated up the financial markets recently. Takes a look at the current economy and recent activity in the stock market. Covers how to prepare for continuing volatility and opportunities in today’s market. Also discusses personal asset allocation and portfolio diversification.
***Registration requested. To reserve your seat, please call the library at (309) 243-5716.