If you feel overwhelmed with a long to-do list that never seems to end that causes you to feel exhausted, foggy-brained, disconnected from loved ones, shut down, and very emotional at times, then this virtual presentation is for you! Learn 3 strategic ways to say “YES” to you and your health, even with a busy lifestyle, that will empower you with more energy, greater patience, resilience, less stress, more compassion, and a greater ability to care for and be present for others.
Presented by Pam Miller of Transform Your Health.
Email mweyeneth@dunlaplibrary.org to receive the Zoom registration meeting invite to attend.
